My First Period
Advice for Parents
Periods & Pregnancy
It may seem like it was five minutes ago you were helping her take her first steps and now like all parents you may be wondering when is the right time to speak to your daughter about puberty and periods.
How to explain periods to your daughter is very much down to how comfortable you feel discussing the subject, but we've tried to make it easier for you in this section which is full of help, advice and resources.
Becoming a woman may be no easy task, but you can help your daughter through this sometimes challenging time.
Knowledge is power, so talking about your daughter’s period will give her loads more confidence.
Some questions are more common than others – here are the top questions asked by teens.
We all have questions about our periods, no matter our age. Read our FAQs here.
Everyone’s cycle is unique, so it’s important to understand it so you can manage ‘that time of the month’.